Free Essays on Lucid Dreaming

## Roughly one-third of our lives are spent sleeping, and a significant amount of this time is spent dreaming. You have the ability to be conscious, awake, and well, lucid, in your dreams. Lucid dreaming is dreaming while being aware of being in a dream state. The term â€Å"lucid,† coined by Frederik Van Eeden in 1913, is used in the sense of mental clarity. Lucid dreaming is nothing more than becoming aware that you are dreaming. However, among these people, the amount of control and clarity varies greatly. A low- level lucid dream is one where you know you’re dreaming, but that’s it. In experiencing a higher level lucid dream, you have the power to control, influence, and react to various events and contents of the dream. For whoever achieves this state of lucidity, the benefits are potentially enormous. It gives you the chance to experience adventures unsurpassed in everyday life. You can, literally, do anything you wish; the only limits you are bound to, are set by your imagination. â€Å"Lucid dreaming gives us the ability to tap the power of the unconscious, and subconscious mind, giving us a valuable insight into our daily livesâ€Å" (Gackenbach/Bosveld). By learning to make the best of the worst situation imaginable, you can overcame nightmares and fears in the waking world. There are several techniques for inducing a lucid dream, and The Lucidity Institute, Inc., founded in 1987 by lucid dreaming researcher Dr. Stephen LaBerge to support research on lucid dreams and to help people learn to use them to enhance their lives, has created special devices to assist people in achieving lucid dreams. Inducing lucid dreams takes concentration, effort, and time, which some people may not be wanting to sacrifice to learn what they perceive as a â€Å"pointless† skill. The key is perseverance, and you will be successful. Some people have been able to... Free Essays on Lucid Dreaming Free Essays on Lucid Dreaming ## Roughly one-third of our lives are spent sleeping, and a significant amount of this time is spent dreaming. You have the ability to be conscious, awake, and well, lucid, in your dreams. Lucid dreaming is dreaming while being aware of being in a dream state. The term â€Å"lucid,† coined by Frederik Van Eeden in 1913, is used in the sense of mental clarity. Lucid dreaming is nothing more than becoming aware that you are dreaming. However, among these people, the amount of control and clarity varies greatly. A low- level lucid dream is one where you know you’re dreaming, but that’s it. In experiencing a higher level lucid dream, you have the power to control, influence, and react to various events and contents of the dream. For whoever achieves this state of lucidity, the benefits are potentially enormous. It gives you the chance to experience adventures unsurpassed in everyday life. You can, literally, do anything you wish; the only limits you are bound to, are set by your imagination. â€Å"Lucid dreaming gives us the ability to tap the power of the unconscious, and subconscious mind, giving us a valuable insight into our daily livesâ€Å" (Gackenbach/Bosveld). By learning to make the best of the worst situation imaginable, you can overcame nightmares and fears in the waking world. There are several techniques for inducing a lucid dream, and The Lucidity Institute, Inc., founded in 1987 by lucid dreaming researcher Dr. Stephen LaBerge to support research on lucid dreams and to help people learn to use them to enhance their lives, has created special devices to assist people in achieving lucid dreams. Inducing lucid dreams takes concentration, effort, and time, which some people may not be wanting to sacrifice to learn what they perceive as a â€Å"pointless† skill. The key is perseverance, and you will be successful. Some people have been able to...